It’s all the rage. The talk of intermittent fasting, that is. I say that because I feel like I’m the area’s first intermittent faster; I started on...
All the Rage: Intermittent Fasting is a Health Plan with Weight Loss Benefits
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It’s all the rage. The talk of intermittent fasting, that is. I say that because I feel like I’m the area’s first intermittent faster; I started on...
The publisher of AY Magazine, Heather Baker, made a feeble attempt at intermittent fasting earlier in the spring. She tried it a month, went on...
by Lisa Fischer I hope you’re sitting down. Because what I have to tell you will blow your mind. Ready? You may be overweight because you eat too...