For many people, Thanksgiving represents the beginning of the holiday season, even though some would say it actually kicks off at Halloween and...
Holiday Blues? Feeling Isolated? Take Time to Replenish Your Spirit This Holiday Season
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Gratitude
The Gift of Gratitude: Arkansans Find Strength and Perspective Despite Personal Turmoil
It is a well-worn trope in America that extols the virtues of counting one’s blessings, of being thankful for what one has and being content....
A Serving of Gratitude
A Serving of Gratitude It had been a rough year for them. Many suffered from the isolation, being away from family and friends. Almost all of...
Wellness Wednesday: How Gratitude Affects Your Mental Health
Every Wellness Wednesday, AY About You is determined to bring you tips to promote your mental health and wellbeing and quality of life. ...
Planting a Family Garden of Gratefulness
This is the time of year that I love to watch the leaves race down the driveway like a group of excited children running to see a new attraction. I feel grateful to live in a part of the world where we get to enjoy four seasons. Each season holds its own gifts. Years ago, […]