Cooking spray

26 ounces frozen meatballs

1 cup ketchup

½ cup soy sauce

½ cup honey

6 cloves minced garlic

½ teaspoon thyme

½ teaspoon oregano

¼ teaspoon cayenne pepper

Sesame seeds



1. Spray crockpot with cooking spray. 

2. Add frozen meatballs to crockpot. 

3. Mix ketchup, soy sauce, honey, garlic, thyme, oregano and cayenne pepper in a bowl. 

4. Pour sauce over meatballs and mix. 

5. Cook on high for 2 hours or low for 4 hours, stirring occasionally.

6. Garnish with sesame seeds. 


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