After celebrating the holidays, we may find ourselves feeling a little defeated. Maybe the holidays didn’t go as planned. Maybe we had high expectations, and...
Category: Mental Health Guide
Wellness Wednesday: Accepting What’s Out of Our Control
A lot of us find comfort in controlling as many things as possible. But the sooner we realize that accepting what's out of our control can bring us peace, the...
Wellness Wednesday: Tips for Healthy Boundaries During the Holidays
Wellness Wednesday: Tips for Healthy Boundaries During the Holidays With the holidays around the corner, many people are already beginning to feel overwhelmed....
Wellness Wednesday: Dealing with Holiday Stress
Wellness Wednesday: Dealing with Holiday Stress Many of us just celebrated Thanksgiving with family and friends. While this is a joyous time for many...
The Fifth Season: Navigating the Return of Seasonal Depression
The Fifth Season: Navigating the Return of Seasonal Depression As the temperature drops, songs become cheerier, the sun sets earlier, and the anticipation of the...
Wellness Wednesday: Fixed Mindset vs. Growth Mindset
Wellness Wednesday: Fixed Mindset vs. Growth Mindset Some people are accepting of challenges, while others are pessimistic about them. These differences...
The Good Shepherd
Through His Own Experience, Kyle Brewer Leads The meeting room at the recovery center is sparse and clean and, on this day, lit by morning sunlight blown into...
Arkansas Mental Health Resource Guide 2021
Arkansas Mental Health Resource Guide 2021 ASHLEY COUNTY Phoenix Youth & Family Services 870-364-1676 310 North Alabama Street Crossett, AR 71635...
Lessons From a Cape
Lessons From a Cape Martin Scorsese caused quite a riff in the film world when he said that superhero movies were not “cinema” and that in them, “Nothing is at...
Memory and Aging: Signs and Prevention
Memory and Aging: Signs and Prevention Every now and then, we forget where we put our keys or phone, and we shrug it off until we find our missing items. But as...
The Effects of Being ‘Essential’
Being an Essential Worker Amid the Pandemic “Flattening the curve,” “unprecedented times” and “the new normal” are all phrases that have been coined by the...
Renewal Ranch: A Legacy of Healing and Service
Renewal Ranch: A Legacy of Healing and Service Ten years ago, in August 2009, an extensive cow pasture just outside Conway was leased by a group of God-fearing...