Every once in a while, I come across something that I feel compelled to share, not because someone asked me to, but because it has genuinely made a difference in my...
Revive Health and Wellness in Malvern helps clients on the path to optimal health and well-being. Led by nurse practitioner Courtney McKinney, Revive takes a...
Along with the new year come New Year’s resolutions. Love them or hate them, 30 percent of Americans reported making a resolution in 2024, the Pew Research Center...
Aesthetics treatments in the U.S. represent a huge percentage of the overall beauty industry. Americans spent $38 billion on various cosmetic procedures last year,...
Orthopedic issues can affect individuals regardless of gender. While there are some differences in the issues most commonly treated between men and women, there are...
It happens to most every man, regardless of race, creed or body type. At some point in midlife — maybe it is age 40 for some, 45 for others or even 50 — men wake up one...
Stephanie Newcomb isn’t just in the business of fitness — she’s in the business of longevity, mental toughness and transformational living. As the founder and driving...
Over almost 40 years of personal training, Allen Maxenberger has found that clients generally are motivated by two factors — the desire to look good and the desire to...
Johanna Paine’s journey to Little Rock resembles the Pig Trail, the famous stretch of state highway in the Arkansas Ozarks known for its twisting, roundabout path. The...
Jean-Paul Francoeur is a mainstay in the Little Rock fitness community. He has been a personal trainer, licensed massage therapist, gym owner and rehabilitation...
Photos courtesy of UAMS Many people still might think of healthy eating as a realm of meager meal-replacement shakes and endless successions of flavorless...
Feature photo courtesy of HGTV. Photos by Mike Davello Everything one needs to know about the “glamorous” life led by Home and Garden TV/Discovery+ stars Dave...
