Category archives: Uncategorized

A Fresh New Side Dish - Curried Lentils and Squash

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Looking for a fresh new side dish to serve to your family and friends? This Curried Lentils and Squash from Well-Fed Arkansas, CHI St. Vincent Health goes great with everything! Lentils are packed with fiber and are a great source of protein, which makes this dish an excellent vegetarian entree. The unique flavor of curry, with its combination of deep, ea[...]

Holistic Skincare (On A Budget!)

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To follow up on my last holistic-minded post about winter healthcare in the form of food, I wanted to share my experiences with holistic skincare. Most importantly, I would like to point out that affordable skincare IS possible, you just have to find what works for you. As with anything concerning health, I am a true believer that it all begins with what you[...]

Save Energy, Save Money This Holiday Season

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Get a head start on the holidays with a $10 gift card when you sign up online for Entergy Solutions Rewards. Then when you use less energy, you save more money. Those energy-saving actions earn Rewards. Entergy Arkansas customers who have lived at their current residence for at least one year can sign up at EntergySolutionsRewards.com to explore the: [...]

European Fornetti Bakery Goes Local

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  Fornetti bakery has earned its well-deserved reputation through 8,000 European stores, and a convenient and thorough delivery of a product that prides itself on being consistently fresh, high-quality, and readily accessible for true enjoyment. An introduction and sneak peek of the bakery opening in Little Rock took place at Diamond Bear Brewing Com[...]

Midweek Nosh: Delish Dishes Courtesy of Blue Apron

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I'd heard a lot about meal delivery services ... you've seen the commercials. The ingredients look good, the preparation looks fun and the resulting meal is pretty and, we assume, tasty. I decided to try it out myself. I tried Blue Apron. They promised fresh ingredients, great recipes ... delivered right to my door. The verdict: They did, indeed, deliver.[...]

Tuesday's Heartbeat: A Bit of Inspiration

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So, I recently celebrated a milestone in my exercise regiment. Four or five times each week, I walk/jog 4 miles. It usually takes me about 58 minutes. I received a word of advice from a trainer recently and shaved 6 minutes off my time!!! Woo hoo! Two days later, I trimmed the time by 32 seconds. Another victory!! However — you knew it was coming, didn't you[...]