Category archives: Health

Italian Artichoke Pasta, Well-Fed Me

•••
Courtesies of CHI St. Vincent Well-Fed Me Artichokes have the most fiber of any vegetable (10 grams for a medium one). Learn how to take a steamed artichoke to new heights with this simple shrimp marinade for an upscale, yet affordable pasta dish. Then, watch your guests, so satisfied and happy, as they start speaking Italian – Mangia! Italian Ar[...]

Talking About Sex

•••
alking about sex is taboo in many circles. While it may be awkward or uncomfortable for some to talk about, sex is an integral part to everyone’s health and should be easily discussed at it can affect quality of life. Defining the optimal sexual health each person should have is a difficult task given the various variables that come into play. Personal s[...]

A Fresh New Side Dish - Curried Lentils and Squash

•••
Looking for a fresh new side dish to serve to your family and friends? This Curried Lentils and Squash from Well-Fed Arkansas, CHI St. Vincent Health goes great with everything! Lentils are packed with fiber and are a great source of protein, which makes this dish an excellent vegetarian entree. The unique flavor of curry, with its combination of deep, ea[...]

A Health-Geared Travel Checklist

•••
If you are traveling for a family vacation or last-minute road trip, make sure you pack appropriately especially if you are on medications! Our complete travel checklist will help you make sure you've got everything you need for a successful trip! - CHI St. Vincent   Download their checklist now!    

Dr. C. Lowry Barnes - UAMS

•••
  Dr. C. Lowry Barnes, M.D., Orthopedic Surgeon and Chairman of UAMS Department of Orthopedics states, "In my practice, it's all about mobility, and what we can do to keep patients active, moving and continuing their normal activities". Barnes, who specializes in hip and knee reconstruction says that at the end of the day, his goal with his patients [...]

Holistic Winter Health

•••
am no doctor, but I have spent the last several years getting into holistic health. My interest began when I was living in Fayetteville. Being surrounded by like-minded people, I became an outdoor enthusiast in the Ozarks, and dove into a borderline obsession with hot yoga. The yoga has now taken a backseat to other interests, but I still use the basics. A[...]