Category archives: Lifestyle Guide

I'm Walking Across Spain!

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“You’re doing what?” I could only imagine the shocked reaction my family would have to my announcement that I was going to walk across Spain. It was October 2014, and I had finally decided to fulfill my long-held dream to walk the legendary Camino de Santiago. Also known as the Way of St. James, the Camino is an ancient pilgrimage along the field of stars[...]

Travel Planning: Advice from My Daughter

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Though I love to travel and enjoy the adventure, I must admit that I am not fond of the challenges that can pop up when making the arrangements. It was my 8-year-old daughter, Allie, who had the answer that I needed to solve my dilemma. I was preparing for my pilgrimage on the Camino de Santiago. I would be walking over 500 miles beginning in the Pyrenees of[...]

3 Fixes for Your Dry Weather Hair

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We are experiencing what I like to call transitional weather — the time when the weather does't know what to do until winter. There is less moisture in the air due to our cool mornings, warm afternoons and cold evenings. This type of atmosphere confuses our hair and it begins to beg for more attention. With this crazy wether you may be experiencing dry weath[...]

5 Ways to Stay Healthy at Work During the Holidays

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The holiday season is here, and with it comes lots of opportunities to indulge at parties and family gatherings. While you can’t always control what’s on the buffet over Christmas, you can control what you eat at work. Here are some tips for eating healthy at work throughout the holidays. 1. Bring your lunch: While this is an obvious choice, spend extra t[...]

Chef Shuttle + Grass Roots Co-Op Announce Monthly Herds-to-Homes Delivery of Arkansas-Raised Meats

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Are you a farm-to-table lover? Chef Shuttle and the Grass Roots Co-Op just announced a new feature that combines the freshest Arkansas pasture-raised meats and the luxuries of online ordering into a monthly Herds-to-Homes delivery service that will be your favorite gift that keeps on giving. Customers can visit grassrootsdelivered.com to select a carefull[...]

Chef Shuttle + Grass Roots Farmers' Cooperative are Bringing Arkansas-Raised Turkeys to Your Doorstep

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Before you finish counting your blessings, we have one more to add to the list: locally farm-raised turkeys from the Grass Roots Farmers' Cooperative. This Thanksgiving, Chef Shuttle and Grass Roots Farmers' Cooperative are partnering to bring customers turkeys for Thanksgiving delivery in Central Arkansas. Customers can place holiday orders at chefshuttl[...]