Author: Ozark Mountain Yoga

Float the Buffalo

By Gary Alderson   Photos by Gary Alderson When I close my eyes & I go to what I call “My Happy Place” I see myself somewhere along the beautiful Buffalo National River. It seems that I can always find my peace there. It being located in the Ozark Mountains of Northern Arkansas and I being from […]

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WWOOFing it up in the Ozarks!

by Donna Musarra-Mervis   World Wide Opportunities on Organic farms (WWOOF), was founded in 1971 by Sue Coppard from London, England as a volunteer opportunity for urban folks to experience country life and support the growing organic food movement. Today, the organization has grown to include host farms and businesses in over 100 countries. Those […]

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Prison Yoga in Northwest Arkansas

By Claudia Smith   The class begins under fluorescent lights that cannot be turned off, on a usually cold tile/cement floor, on a variety of worn out or stained mats, with students scattered around tables and benches bolted to the floor.  The population frequently changes, new students appear weekly, classes might be small (10-15) or […]

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